Not Great But Not Bad

I woke today just knowing the day would be a challenge.  I was right. My anxiety grabbed me by the short and curlies.  And it had me all day.  But I didn’t let it completely ruin the day. I still tracked food.  And the choices I made weren’t horrible.  That …

Figure out weight loss

Figuring It All Out As I Go

Day two.  Things are going swimmingly.  Wait, what does that even mean? I’m starting fasting tonight after a 5pm supper.  I think I’m making meatloaf.  Queue the smoke detector. As I’ve said in my About Rick page, I’m fasting 19/5 and making sure I keep calories under 1800 calls.  Wish …

Starting Weight Scales

Starting Today

Today was Day One.  Monday, September 7, 2020. I’ll forgo any further introduction of myself.  You can find that in the About Rick section.  It’s rather bland.  I’m fat, growing old, and kinda worried about dying before I get to spoil some grandkids. I won’t post every day, but I …