Not Great But Not Bad

I woke today just knowing the day would be a challenge.  I was right.

My anxiety grabbed me by the short and curlies.  And it had me all day.  But I didn’t let it completely ruin the day.

I still tracked food.  And the choices I made weren’t horrible.  That said – no walking today.  That kinda pisses me off.  I’ve got to get those legs moving.

Tomorrow will be better.  Book it!

Rick Couchman Signature

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